With modifications across all three papers -- Paper 1 (for BE/BTech), Paper 2A (for B.Arch), and Paper 2B (for BPlanning) -- students must plan their preparation intelligently to achieve a high percentile.
Yoga is an excellent way to help children develop mindfulness and enhance their ability to concentrate. says rediffGURU Sabrina Merchant.
Yoga has conquered the last bastion in the US -- the Congress
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
'If the meditative yoga programme we had developed for the elderly was practised for one hour every day, five days in a week for six months, it could lead to an improvement in the overall quality of life of the elderly.'
Seers from various 'akharas' took the first 'Amrit Snan' at the Maha Kumbh on Makar Sankranti on Tuesday as an unbroken stream of people converged at the Triveni Sangam on the occasion with around 3.5 crore devotees taking a dip.
Sneha, a Spanish citizen, has returned to India in search of her biological mother, who had abandoned her and her brother 20 years ago.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
Don't have money to spare for classes? Learn an asana or two from our good ol' Hindi films.
Yoga has been an intrinsic part of Indian ethos for over 5,000 years. While India is champing at the bit ahead of International Yoga Day that falls on Jun 21, Swati Snigdha Suar lists out the ten most famous yoga gurus of the country:
Before unveiling the giant 'Adiyogi' bust, Modi lighted the 'Maha Yoga Yagna' and released the book Adiyoga: The source of Yoga, which deals with yogic sciences.
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
The stars Rediff.com Contributing Photographer Pradeep Bandekar sighted on Monday.
The centuries-old tradition of yoga is looking towards the reality television concept to increase its popularity
Two fitness experts weigh in on what works for them in the ancient Indian practice and what doesn't
Sara Ali Khan has a treat in store for her fans. Rediff.com's Mayur Sanap, Hitesh Harisinghani and Afsar Dayatar get the details.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
Noting that the number of unicorns in India has reached the 100-mark this month, Prime Minister Narendra Modi on Sunday said that even in the phase of the Covid pandemic, Indian startups have been creating wealth and value with entrepreneurs emerging from smaller cities and towns as well. In his monthly 'Mann ki Baat' radio broadcast, the prime minister said that on the fifth of this month the number of unicorns in India reached the 100-mark. "The total valuation of these unicorns is more than USD 330 billion, that is, more than 25 lakh crore rupees. "Certainly, this is a matter of pride for every Indian," he said.
Presenting some of the Olympic bronze medallist's best fashion moments.
Prime Minister Narendra Modi shared 3D animated videos of him performing yoga.
VHP leader Sadhvi Prachi on Tuesday kicked up another controversy with her remarks that those who are opposed to Yoga should go to Pakistan.
All India Muslim Personal Law Board on Sunday decided to launch a nationwide campaign against making 'Surya Namaskar' and Yoga compulsory in schools.
Daily yoga has now been made compulsory for the 10 lakh-strong central paramilitary forces as part of their physical drill.
Actor Krystle D'souza on her idea of eternal beauty, the importance of overall fitness and more...
In a diplomatic triumph for India, an intergovernmental committee of the United Nations has inscribed yoga in UNESCO's Representative List as the Intangible Cultural Heritage of Humanity.
There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
After bringing in the New Year in Ranthambore with Arjun Kapoor and friends, Malaika Arora headed straight to the gym to kill those extra holiday calories.
Wellness expert Roopashree Sharma answers your health queries.
The National Testing Agency, under fire over the lapses in the conduct of NEET and UGC-NET, is gearing up to conduct on Sunday a retest for the medical entrance exam for 1,563 candidates who were earlier awarded grace marks to make up for the loss of time at six centres.
Rediff reader Yuvaraj, 44 tells us how yoga helped him improve his health.
They set a Guinness World Record for 'Largest Silent Yoga Class.'
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
The 43 year old mum of one has been practising yoga for a long time now.
rediffGURU Shreya Shah answers diet and nutrition related questions.
A bench of Justices Hima Kohli and Ahsanuddin Amanullah asked their counsel to place the apology published in newspapers on record within two days.
Rediff reader Bibhuti Mohanty, 45 shares his story.
The actor, who is now a yoga teacher and Ashtanga yogi, has been inspiring us with her fitness pics.
Yoga is India's gift to the world for health, wellness and peace, Indian prime minister Narendra Modi said.
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